Apple Quinoa Spoon Bread

15 ingredients
5 steps

Ingredients

  • 2/3 cup water
  • 1/3 cup quinoa, rinsed
  • 1 tablespoon canola oil
  • 1 small apple, peeled and diced
  • 1 small onion, finely chopped
  • 1 small parsnip, peeled and diced
  • 1/2 teaspoon celery seed
  • 1-1/4 teaspoons salt, divided
  • 1 tablespoon minced fresh sage
  • 3/4 cup yellow cornmeal
  • 1/4 cup all-purpose flour
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1 large egg, room temperature
  • 1-1/2 cups 2% milk, divided

Directions

  1. 1
    Preheat oven to 375°. In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Fluff with a fork; cool slightly.
  2. 2
    Meanwhile, in a large skillet, heat oil over medium heat; saute apple, onion and parsnip with celery seed and 1/2 teaspoon salt until softened, 4-5 minutes. Remove from heat; stir in sage.
  3. 3
    In a large bowl, whisk together cornmeal, flour, sugar, baking powder and remaining 3/4 teaspoon salt. In another bowl, whisk together egg and 1 cup milk. Add to cornmeal mixture, stirring just until moistened. Fold in quinoa and apple mixture.
  4. 4
    Transfer to a greased 8-in. square baking dish. Pour remaining milk over top.
  5. 5
    Bake, uncovered, until edges are golden brown, 25-30 minutes. Let stand 5 minutes before serving.

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