Apple Walnut Breakfast Bars

12 ingredients
12 steps

Ingredients

  • 1/2 cup dried apple, snipped
  • 1/3 cup honey
  • 1/4 cup raisins
  • 1 tablespoon brown sugar
  • 1/3 cup peanut butter
  • 1/4 cup apple butter (I've used honey as a substitute)
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup rolled oats
  • 1/2 cup chopped walnuts or 1/2 cup pecans
  • 1/3 cup toasted wheat germ
  • 1/4 cup roasted sunflower seeds
  • 2 cups corn flakes or 2 cups bran flakes

Directions

  1. 1
    In a Dutch oven combine dried apples, honey, raisins, and brown sugar.
  2. 2
    Heat and stir until mixture boils; reduce heat slightly.
  3. 3
    Cook, uncovered, for 1 minute, stirring constantly.
  4. 4
    Remove from heat.
  5. 5
    Stir in peanut butter until melted.
  6. 6
    Stir in apple butter and cinnamon.
  7. 7
    Stir in rolled oats, walnuts, wheat germ, and sunflower seeds until well combined.
  8. 8
    Add cereal, stirring to coat.
  9. 9
    Press mixture very firmly (or bars will crumble) and evenly into an ungreased 8x8x2-inch pan.
  10. 10
    Chill to set.
  11. 11
    Cut into 8 bars.
  12. 12
    Store in an airtight container in the refrigerator up to 2 days.

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