Apple Walnut Breakfast Bars
12 ingredients
12 steps
Ingredients
- 1/2 cup dried apple, snipped
- 1/3 cup honey
- 1/4 cup raisins
- 1 tablespoon brown sugar
- 1/3 cup peanut butter
- 1/4 cup apple butter (I've used honey as a substitute)
- 1/2 teaspoon ground cinnamon
- 1/2 cup rolled oats
- 1/2 cup chopped walnuts or 1/2 cup pecans
- 1/3 cup toasted wheat germ
- 1/4 cup roasted sunflower seeds
- 2 cups corn flakes or 2 cups bran flakes
Directions
-
1In a Dutch oven combine dried apples, honey, raisins, and brown sugar.
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2Heat and stir until mixture boils; reduce heat slightly.
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3Cook, uncovered, for 1 minute, stirring constantly.
-
4Remove from heat.
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5Stir in peanut butter until melted.
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6Stir in apple butter and cinnamon.
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7Stir in rolled oats, walnuts, wheat germ, and sunflower seeds until well combined.
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8Add cereal, stirring to coat.
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9Press mixture very firmly (or bars will crumble) and evenly into an ungreased 8x8x2-inch pan.
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10Chill to set.
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11Cut into 8 bars.
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12Store in an airtight container in the refrigerator up to 2 days.
Products Matching These Ingredients
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