Apple Wrap Sandwich

Name: Apple Wrap Sandwich
Ingredients: 2 medium apples (Jonathans, JonaGolds, or other tart apple); 1 cup water; 2 tablespoons lemon juice; 3 tablespoons fat-free mayonnaise; 3 tablespoons mustard; 6 low-fat flour tortillas; 12 ounces ham, sliced,fat free; 12 ounces nonfat cheddar cheese, sliced; 3 cups lettuce, chopped

9 ingredients

6 steps

Ingredients

2 medium apples (Jonathans, JonaGolds, or other tart apple)
1 cup water
2 tablespoons lemon juice
3 tablespoons fat-free mayonnaise
3 tablespoons mustard
6 low-fat flour tortillas
12 ounces ham, sliced,fat free
12 ounces nonfat cheddar cheese, sliced
3 cups lettuce, chopped

Directions

1

Core apples, but do not peel.
2

Cut apples into thin slices and place in a bowl with water and lemon juice to prevent browning.
3

In a small bowl, mix mayonnaise and mustard.
4

Remove apples from bowl and pat dry.
5

Spread each tortilla with mayonnaise mixture, layer with 2 slices of ham, 2 slices of cheese, apple slices and lettuce.
6

Roll tortillas tightly and cut in half diagonally.