Asian Beef & Lettuce Wraps

Ingredients

• 2 lemons, juice of
• 2 oranges, juice of
• 4 tablespoons honey
• 4 tablespoons soy sauce
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1 lb beef, cut into 1/2-inch by 1-inch slices (roast or steak meat)
• 2 1/4 cups water
• 1 cup brown rice
• 2 tablespoons reduced sodium soy sauce
• 3 tablespoons red wine vinegar
• 2 tablespoons honey
• 1/4 teaspoon ginger powder
• 2 tablespoons sesame seeds
• 2 tablespoons olive oil
• 2 teaspoons cornstarch
• 1 head bibb lettuce (or similar)
• 3 green onions, sliced diagonally
• 1 cucumber, julienned
• 3 carrots, julienned
• 1 (15 1/2 ounce) can black beans, rinsed and drained
• 1 avocado, cut into thin slices
• 1/2 bunch cilantro, chopped