Athenia Fish

9 ingredients
6 steps

Ingredients

  • 4 Tilapia fillets
  • 1/4 tsp Pepper
  • 1 tsp Greek seasoning
  • 1 tbsp Olive oil
  • 1 tbsp Minced garlic
  • 1/4 cup Diced onions
  • 1 can Artichoke hearts (drained)
  • 1 can Diced tomatoes (drained)
  • 1/4 cup White wine

Directions

  1. 1
    Preheat large saucepan.
  2. 2
    Season both sides of fish with 1/2 tsp.
  3. 3
    Greek seasoning and pepper.
  4. 4
    Place oil in pan, then add garlic and onions; cook and stir 1-2 minutes or onions are slightly softened.
  5. 5
    Add fish filets and top with remaining ingredients.
  6. 6
    Cover and cook 8-10 minutes, stirring vegetables once.

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