Awesome Protein Shake

5 ingredients
4 steps

Ingredients

  • 1 cup soy milk or almond milk vanilla or plain flavor and look for low sugar
  • 1 yogurt cup (I prefer carb counter they are the lowest in sugar I can find) frozen overnight fruit or vanilla flavor works
  • 2 tbsp. of any flavor Jello pudding powder
  • 1 serving vanilla protein powder
  • 4 large ice cubes

Directions

  1. 1
    add all ingredients to blender and mix. I try to find flavors that match well here are some examples:
  2. 2
    * vanilla yogurt with lemon Jello tastes like lemon pie
  3. 3
    * strawberry yogurt and cheesecake Jello tastes like NY cheesecake
  4. 4
    * any fruit yogurt and vanilla Jello are perfect fruity smoothies

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