Baked Apples

3 ingredients
6 steps

Ingredients

  • 1 small apple, peeled and cored
  • dash of cinnamon
  • 1/4 tsp. liquid artificial sweetener

Directions

  1. 1
    Place apple in baking dish; sprinkle with cinnamon.
  2. 2
    Add sweetener; cover tightly.
  3. 3
    Bake at 375° for 40 to 60 minutes, until done.
  4. 4
    Yield: 1 serving.
  5. 5
    Carbohydrate 20 g, protein .03 g, fat .5 g, calories 78.
  6. 6
    One serving = 1 1/2 fruit exchanges.

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