Baked Catfish

Name: Baked Catfish
Ingredients: 1/4 c. cornmeal; 1 tsp. dried basil; 1 tsp. garlic powder; 1/2 tsp. dried thyme; 1/2 tsp. salt; 1/4 tsp. freshly ground pepper; 4 (4 oz.) farm raised catfish fillets; cooking spray

8 ingredients

4 steps

Ingredients

1/4 c. cornmeal
1 tsp. dried basil
1 tsp. garlic powder
1/2 tsp. dried thyme
1/2 tsp. salt
1/4 tsp. freshly ground pepper
4 (4 oz.) farm raised catfish fillets
cooking spray

Directions

1

Combine first 6 ingredients in a heavy-duty Ziploc plastic bag. Add fish; seal bag and turn gently to coat.
2

Place fish on baking sheet coated with cooking spray.
3

Bake on bottom rack of oven at 400° for 10 minutes on each side.
4

Reduce heat to 350° and bake 5 minutes or until crust is golden and fish flakes easily when tested with fork.