Baked Chicken Packets

10 ingredients
8 steps

Ingredients

  • 2 boneless skinless chicken breast halves, cut into bite-sized chunks
  • 1/4 - 1/2 cup chopped green onion
  • 1 tablespoon fresh cilantro, chopped (optional)
  • 1 red bell pepper, diced
  • 2 tablespoons soy sauce
  • 1 tablespoon vinegar (I use 1/2 tbsp white, 1/2 tbsp malt)
  • 1 tablespoon oil (optional)
  • 1/4 teaspoon salt
  • 1/4 teaspoon ginger
  • pepper, to taste

Directions

  1. 1
    Mix all ingredients, cover and leave to marinate in the fridge for 1 hour.
  2. 2
    To make packets: Cut out 4 large sheets of aluminum foil, spray with nonstick cooking spray.
  3. 3
    Divide chicken mixture into 4 equal amounts, and place onto the foil.
  4. 4
    Bring up sides of foil to completely cover the chicken.
  5. 5
    Double fold the other sides to form packets (Don't make it too tight).
  6. 6
    Bake for 20-25 minutes in a preheated 450F degrees oven on a cookie sheet.
  7. 7
    (Be careful when opening the packets, they are hot!).
  8. 8
    Serve with french fries, or rice.

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