Baked Fish
15 ingredients
1 steps
Ingredients
- 1/4 c. (1/2 stick) butter
- 1/4 c. water
- 1/4 c. dry white wine
- 3 Tbsp. lemon juice
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 1/2 tsp. dried basil
- 1 1/3 c. uncooked instant white rice
- 1 small red onion, thinly sliced
- 1 red pepper
- 1 c. frozen peas
- 4 sole fillets (flounder, dolphin or your favorite mild white fish)
- 1/4 tsp. lemon pepper seasoning
- 1 plum tomato, thinly sliced
- lemon wedges (optional)
Directions
-
1Heat oven to 450°. Heat butter, water, wine, lemon juice, 1/4 teaspoon salt, pepper and basil in small saucepan until butter melts. Lay out 4 squares of heavy-duty foil. Spread 1/3 cup rice in center of each square. Top with onion, red pepper and peas. Sprinkle with remaining salt. Top with fillets; tuck any rice under. Sprinkle with lemon pepper. Top with tomato. Curl foil up slightly. Divide butter mixture among packets. Seal packets completely. Place on baking sheet. Bake in heated 450° oven 20 to 25 minutes. Open packets carefully, as steam may escape. Serve with lemon wedges if desired. Delicious!!!!!!
Products Matching These Ingredients
Powdered peanut butter
Pbfit
C
Anthony's Organic Cocoa Butter Chunks
Anthony's
E
Bramwells American Style Peanut Butter
Herbalife Nutrition
D NOVA 4
Cannellini Beans in salted water (20166076)
Freshona
B NOVA 3
Sparkling water
Aha
B NOVA 4
Bakers Best, White Bread
Wise Woodworks
C NOVA 4
White Chocolate
Madelaine Chocolate Novelties Inc
E NOVA 3
Guiltless Gourmet, Organic Unsweetened Coconut Water
Guiltless Gourmet Inc.
B NOVA 1
White granulated sugar
E
Powder -Nonfat dry milk
Augason Farms
E NOVA 3
Dry roasted peanuts, unsalted
Spartan
D NOVA 1
Dry honey roasted peanuts, salted
Spartan
D NOVA 4
More Recipes to Try
Grape-Nut Pudding
6 ingredients
Cherry Crunch Pie* * * * *
7 ingredients
Holiday Ham And Cheese Ball
6 ingredients
Railroad Meat Pie
9 ingredients
Southern Pecan Pie
6 ingredients
Shrimp And Rice Salad
8 ingredients
Vegetable Casserole
10 ingredients
Yeast Rolls
7 ingredients
Zucchini Bread
8 ingredients
Sour Cream Cookies
9 ingredients
Cherry Delight
8 ingredients
Macaroni Pizza
2 ingredients