Baked Fish

Directions

1. 1
   Rinse roughy in cold water.
2. 2
   Dip each piece in oil and then in bread crumbs.
3. 3
   Place on cookie sheet and put a tablespoon of tomato sauce on each piece of fish.
4. 4
   Sprinkle oregano on each and place a bay leaf around the fish.
5. 5
   Sprinkle a little oil around the bottom of the pan and cook for about 15 minutes at 350°, more or less, depending on the thickness of fish.