Baked Halibut

Name: Baked Halibut
Ingredients: 6 (6 ounce) halibut fillets; 1 tomatoes, sliced; 14 ounces asparagus, sliced diagonally; 1/4 cup olive, pitted; 2 tablespoons capers; 2 tablespoons olive oil; salt and pepper; 1 pinch oregano; 1/2 cup cooked brown rice (steamed)

9 ingredients

4 steps

Ingredients

6 (6 ounce) halibut fillets
1 tomatoes, sliced
14 ounces asparagus, sliced diagonally
1/4 cup olive, pitted
2 tablespoons capers
2 tablespoons olive oil
salt and pepper
1 pinch oregano
1/2 cup cooked brown rice (steamed)

Directions

1

Marinate the fish with light soy sauce, tajin (chili powder) and lime juice.
2

Spray a heat-resistant refractory with PAM. Add the sliced tomato, asparagus, olives and capers. Place the fish and sprinkle with the oregano.
3

Cover with foil and bake for about 15 to 20 minutes. Remove the foil and bake for another 5 to 10 minutes.
4

Serve with steamed rice.

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