Baked Mackerel

Directions

1. 1
   Wash and pat dry with paper towel.
2. 2
   Place skin side down in a shallow pan lined with foil (for easy cleaning).
3. 3
   Sprinkle fish lightly with flour, salt and pepper.
4. 4
   Dot with a bit of butter. Add milk to nearly cover the fish and bake at 400° for 25 to 30 minutes or until done.