Baked Stuffed Butternut Squash, Vegetarian
15 ingredients
10 steps
Ingredients
- 1 medium butternut squash, cut in half, seeds scooped out
- 2 tablespoons sunflower oil
- 1 cup onion, chopped
- 1 inch fresh ginger, finely chopped
- 5 garlic cloves, finely minced
- 1 teaspoon dried dill weed
- 1 teaspoon dried basil
- 1 medium sweet red pepper, chopped
- 1 (8 ounce) package firm tofu or (8 ounce) package medium firm tofu, mashed
- 3/4 cup tahini
- 1 1/2 cups water
- 1 tablespoon flour
- 1 tablespoon tamari (or more to taste)
- pepper
- 1/2 cup fresh parsley, chopped
Directions
-
1Bake squash cut side down, 400F degrees oven for 45 minutes.
-
2While squash is baking, In a skillet heat oil, saute onions, ginger, garlic, dill weed& basil.
-
3Cook over medium heat until they begin to brown.
-
4Add chopped Pepper, continue to cook for approximately 2 minutes.
-
5Meanwhile, put the tofu in a saucepan, add tahini and mix well.
-
6Slowly add the water and cook over low heat, stirring with a whisk until sauce is thoroughly combined.
-
7Add flour to the sauted veggies.
-
8Combine veggies and the tahini-tofu sauce.
-
9Continue to simmer on very low heat Add tamari and pepper (add more water if the sauce gets too thick).
-
10Mix in parsley and serve over squash.
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