Baked Vegetable Quartet

Name: Baked Vegetable Quartet
Ingredients: 3 whole Large Eggs, Beaten; 2 Tablespoons Whole Milk Or Cream; 1 teaspoon Sea Salt; 1- 1/4 teaspoon Black Pepper; 2- 1/2 cups Seasoned Bread Crumbs (or Plain) OR Panko; 1 cup Zucchini (Bite Size Chunks); 1- 1/2 cup Broccoli Florets (fresh); 1- 1/2 cup Cauliflower Florets (Fresh); 1 cup White Button Mushrooms (cleaned With Damp Paper Towels-stems On); 4 Tablespoons Olive Oil (divided-for Drizzling Veggies Before Baking); 2 cups Grated Parmesan Cheese; 1 cup Sour Cream; 1/2 cups Cream Cheese; 1 whole Lemon, Juice And Zest; 3 dashes Your Favorite Hot Sauce

15 ingredients

16 steps

Ingredients

3 whole Large Eggs, Beaten
2 Tablespoons Whole Milk Or Cream
1 teaspoon Sea Salt
1- 1/4 teaspoon Black Pepper
2- 1/2 cups Seasoned Bread Crumbs (or Plain) OR Panko
1 cup Zucchini (Bite Size Chunks)
1- 1/2 cup Broccoli Florets (fresh)
1- 1/2 cup Cauliflower Florets (Fresh)
1 cup White Button Mushrooms (cleaned With Damp Paper Towels-stems On)
4 Tablespoons Olive Oil (divided-for Drizzling Veggies Before Baking)
2 cups Grated Parmesan Cheese
1 cup Sour Cream
1/2 cups Cream Cheese
1 whole Lemon, Juice And Zest
3 dashes Your Favorite Hot Sauce

Directions

1

Preheat oven to 400 F.
2

In a mixing bowl add eggs, milk, salt and black pepper and beat together.
3

Put the breadcrumbs on a plate or shallow bowl.
4

First dip the fresh vegetables individually into the egg mixture.
5

Then roll the coated veggies in the breadcrumbs, making sure to coat them well.
6

Add the coated veggies into a 9 x 12 non-stick baking sheet pan (you will need several sheet pans).
7

Drizzle olive oil over veggies.
8

Spread veggies in a single layer on the sheet pans.
9

Add pans into the oven and bake for 15-20 minutes (prick veggies with a toothpick to make sure they are tender).
10

Remove pans from oven and put veggies onto a large serving platter.
11

Sprinkle grated Parmesan cheese over them while they are still warm.
12

Repeat until all veggies are baked.
13

For the optional dipping sauce: In a mixing bowl add all ingredients and use a hand mixer on low speed to mix together.
14

Refrigerate until ready to serve with the Baked Vegetable Quartet.
15

Hope you will enjoy!
16

Note: These can be frozen in freezer safe container or bags and re-heated at another time.