Baked Whiting

10 ingredients
4 steps

Ingredients

  • 3/4 cup dry breadcrumbs
  • 2 tablespoons chopped fresh mint finely
  • 2 tablespoons grated Parmesan cheese
  • 1/2 lemon peel finely grated and lemon juiced
  • 8 whiting fillets or kingfish, skin removed
  • 2 ounces salad leaves mixed
  • 2 tablespoons fresh mint leaves
  • 8 ounces cherry tomatoes halved
  • 1 tablespoon olive oil
  • lemon wedges to serve

Directions

  1. 1
    Preheat the oven to 400°F. Line a baking pan with parchment paper.
  2. 2
    Mix breadcrumbs, chopped mint, cheese and lemon peel in a medium bowl. Place fish on prepared pan and season to taste. Top with the crumb mixture.
  3. 3
    Bake for 10-12 mins, or until fish is golden and cooked through.
  4. 4
    Meanwhile, toss the salad, mint leaves and tomatoes in a bowl. Drizzle with the combined olive oil and lemon juice and season to taste. Toss gently. Serve fish with salad and lemon wedges.

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