Balfa with Dal
16 ingredients
21 steps
Ingredients
- 2 cups flour, all-purpose
- 4 tablespoons ghee (clarified butter) or oil
- 1 teaspoon salt
- 1 x water for kneading
- 1 x ghee (clarified butter) or oil
- 225 grams mung beans (moong dal) split
- 5 1/2 cups water
- 1 teaspoon turmeric
- 2 teaspoons salt
- 1 teaspoon sugar
- 2 medium onions chopped
- 2 each green chili peppers
- 2 each bay leaves
- 2 inches cinnamon sticks
- 3 tablespoons vegetable oil
- 2 tablespoons cilantro fresh
Directions
-
11 x Rajasthani bread Put split mung beans (moong dal) with water in a heavy pan over high heat.
-
2Add half of the chopped onion, salt, sugar, green chilies, bay leaves, cinnamon sticks.
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3Sift flour with salt; rub in ghee or oil.
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4Knead to a smooth dough.
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5Divide the dough into 10 parts and shape them into round balls.
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6Drop these balls in the boiling dal, reduce heat.
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7Cook for 25 minutes then remove the cooked flour balls one by one from the dal.
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8Place the cooked flour flour balls in a greased baking dish.
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9Bake in a preheat oven 375F (190C) (190 C/ gas mark 5) until the skin of the balls begins to crack and the colour turns light brown.
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10Place them in a dish and press each of them in the centre with your thumb.
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11Break lightly and put 1 or 2 teaspoon ghee in each bafla.
-
12Can be eaten without ghee too.
-
13Heat 3 tablespoons oil in a pan.
-
14Fry remaining half of onions until lightly browned.
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15Pour cooked dal.
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16Stir well.
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17Let it boil 2 to 3 times.
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18Remove from heat and sprinkle with chopped coriander.
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19Serve baflas with dal.
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20Note: Dal (beans) should be poured over the baflas, breaking them completely.
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21Other vegetable dishes or chutney can be served with it also.
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