Banana Tea

3 ingredients
3 steps

Ingredients

  • 1 raw banana
  • 1 small pot water
  • 1 dash cinnamon (optional)

Directions

  1. 1
    Boil water. Cut off both ends of banana and place in water. Boil for about 10 minutes.
  2. 2
    Pour water through colander and into mug. Drink one hour before bed.
  3. 3
    If you're feeling adventurous, you can also eat the banana and its peel an hour before bed. For an extra flavor kick, sprinkle with cinnamon!

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