Barbacoa Meat

Name: Barbacoa Meat
Ingredients: 3 pounds beef cheek meat; 1 tablespoon olive oil; 1/4 cup salt; 2 teaspoons ground cumin; ground black pepper to taste; 2 cups water, or more as needed; 1/2 yellow onion, halved and thickly sliced; 3 cloves garlic, chopped

8 ingredients

4 steps

Ingredients

3 pounds beef cheek meat
1 tablespoon olive oil
1/4 cup salt
2 teaspoons ground cumin
ground black pepper to taste
2 cups water, or more as needed
1/2 yellow onion, halved and thickly sliced
3 cloves garlic, chopped

Directions

1

Coat beef cheek meat with olive oil. Rub salt, cumin, and pepper into meat. Wrap meat in aluminum foil and refrigerate, 4 hours to overnight.
2

Pour water into a slow cooker.
3

Arrange onion and garlic around beef cheek meat in the aluminum foil. Wrap foil tightly around meat and vegetables. Add a second sheet of aluminum foil around meat mixture, sealing tightly; place in the slow cooker.
4

Cook on Low, adding more water if it has evaporated, until meat is very tender, 7 to 8 hours. Remove foil packet from slow cooker and shred meat using 2 forks.