Barbecue Pulled Pork

10 ingredients
3 steps

Ingredients

  • 1 pound boneless pork tenderloin
  • 1/2 teaspoon pepper
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon canola oil
  • 1 cup diced onion
  • 2 garlic cloves minced
  • 1/2 cup barbecue sauce
  • 1/4 cup catsup
  • 1/4 cup water
  • 1 teaspoon vinegar

Directions

  1. 1
    Heat the oven to 350 degrees. Sear the whole tenderloin on all sides in a hot, nonstick skillet. Remove from the heat and season with the pepper and red pepper flakes.
  2. 2
    Cover the tenderloin with foil and bake for 25 minutes. Heat the oil in a medium saucepan and saute the onion and garlic for 5 minutes.
  3. 3
    Add the barbecue sauce, catsup, water, and vinegar. Simmer for 10 minutes. Shred the pork with 2 forks. Add the pulled pork to the sauce.

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