Barbecue Ribs

Directions

1. 1
   Preheat the oven to 425 F. Lay a 2-foot-long piece of aluminium foil on a baking sheet, and set it aside.
2. 2
   Cut the rib rack in half; season it generously with salt and pepper.
3. 3
   Place the ribs on the prepared baking sheet.
4. 4
   In a medium bowl, combine the paprika, liquid smoke, ketchup, and red wine vinegar.
5. 5
   Pour the sauce over the meat, turning to coat it completely.
6. 6
   Scatter the onions and garlic over the sauce.
7. 7
   Place another piece of foil on top, and fold up the edges of the foil to make a tightly sealed package.
8. 8
   Roast the ribs for 30 minutes.
9. 9
   Reduce the heat to 275 F, and bake until the meat is tender, about 1 hour.
10. 10
    Slicing in between the bones, cut the ribs into 4 portions, and serve.
11. 11
    Fat: 68g (before), 17.3g (after)
12. 12
    Calories: 990 (before), 330 (after)
13. 13
    Protein: 28g
14. 14
    Carbohydrates: 13g
15. 15
    Cholesterol: 87mg
16. 16
    Fiber: 2g
17. 17
    Sodium: 328mg