Barley Tea

4 ingredients
16 steps

Ingredients

  • 2 ounces roasted barley (1/4 cup)
  • 1 1/2 pints water
  • honey, can be added to help sooth sore throat
  • lemon, can be added to help sooth sore throat

Directions

  1. 1
    To make plain barley water i1/2 put two ounces of barley into a small saucepan along with 1-1/2 pints of water.
  2. 2
    Bring to a boil.
  3. 3
    Reduce heat, cover and simmer for 6 minutes.
  4. 4
    Strain through cheesecloth, forcing out all the juice.
  5. 5
    Barley water is a very nutritious cooling drink that helps bring down fever.
  6. 6
    It is also useful for those suffering from bronchitis and asthma.
  7. 7
    To Roast barley(use pot or pearl barleyi1/2pearled barley being more refined than pot barley but making no difference to the tea).
  8. 8
    In a hot a cast iron skillet until a drop of water sizzles when dropped into pan.
  9. 9
    Measure barley into a sieve and rinse under cold running water.
  10. 10
    Towel dry.
  11. 11
    Put barley in skillet and dry roast, stirring constantly with a wooden spoon for even toasting, until it turns golden.
  12. 12
    Over-roasting will produce a coffee-like drink!
  13. 13
    To make a caffeine-free coffee substitute, roast the barley until it is brown.
  14. 14
    Cool and grind.
  15. 15
    Then roast again until fragrant and very dark-- but not burnt.
  16. 16
    Use in place of regular ground coffee, experimenting with amounts until desired strength is reached.

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