Barley & Vegetable "Risotto"
9 ingredients
10 steps
Ingredients
- 1/4 cup canola oil
- 1-1/2 qt. onions, chopped
- 7-1/2 cups 25%-less-sodium chicken broth
- 3 cups pearl barley, uncooked, rinsed
- 2-1/4 qt. zucchini, finely chopped
- 1-1/2 qt. grape tomatoes, halved
- 1-1/2 cups Kraft Calorie-Wise Zesty Italian Dressing
- 1-1/2 cups fresh basil, chopped
- 3/4 cup Kraft Shredded Parmesan
Directions
-
1Heat oil in large saucepan on medium-high heat.
-
2Add onions; cook 5 min.
-
3or until crisp-tender, stirring occasionally.
-
4Stir in broth and barley; bring to boil.
-
5Cover; simmer on low heat 20 to 25 min.
-
6or until barley is tender.
-
7Stir in zucchini, tomatoes and dressing; cook, covered, 10 min.
-
8or until zucchini is tender, stirring occasionally.
-
9Remove from heat.
-
10Add basil and cheese; mix lightly.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
No chicken kiyvs
Sainsburys
C NOVA 4
Ultra thin crust chicken bacon ranch pizza
Sigmature select
A NOVA 3
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Canola harvest, buttery spread, with flaxseed oil
Canola Harvest
D NOVA 4
Green Onions
NOVA 1
Diced Onions
Winn Dixie
A NOVA 1
Reduced sodium chicken broth, chicken
C NOVA 4
Asian blend green beans, broccoli, onions, red peppers, mushrooms, asian blend
A NOVA 1
V8 Low Sodium Vegetable Cocktail
V8,Campbells
NOVA 3
Low sodium dark red kidney beans
A NOVA 4
More Recipes to Try
Giant Picnic Sandwich
10 ingredients
Chana Masala (Spicy Chickpeas) With Spinach
11 ingredients
Walnut Brownie Cheesecake
13 ingredients
Stuffed Pork Fillet
20 ingredients
Cornbread Pudding With Cream Cheese
10 ingredients
Low Carb Cheesecake Nut Crust
4 ingredients
Grilled Pork Chops Marinade
8 ingredients
Beef Empanada Pot Pie
17 ingredients
Crown Roast Of Pork And Stuffing
14 ingredients
Catfish Poorboy
12 ingredients
Slow Berry Cobbler
13 ingredients
Mini Blue Cheese Balls
6 ingredients