Basic Cutlets

4 ingredients
1 steps

Ingredients

  • 1/4 c. flour
  • 1/4 c. oat bran cereal
  • 1 lb. turkey cutlets (pound on board with hand to flatten)
  • 4 oz. egg substitute (1 packet)

Directions

  1. 1
    ["If you like veal or pork cutlets, try these turkey cutlets. Just tell your butcher to slice the breast meat appropriately. Again, plan on 4 ounces per person.", "Then, when you see a recipe that calls for medallions or cutlets, just switch to turkey.", "Of course, you'll also want to find substitutes for the high-fat and high-cholesterol ingredients in such recipes.", "Whenever you see \"cream\"" think evaporated skim milk.""

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