Basic Meat Loaf

Name: Basic Meat Loaf
Ingredients: 2 lb. ground chuck, pork, veal or combination; 2 whole eggs, slightly beaten; 1/2 c. ketchup; 3/4 c. chopped yellow onion; 1/2 c. breadcrumbs or oats; 1/2 c. chopped parsley; 2 tsp. dried basil; 1/2 tsp. red chili pepper flakes (optional); 1/2 tsp. sea salt

9 ingredients

3 steps

Ingredients

2 lb. ground chuck, pork, veal or combination
2 whole eggs, slightly beaten
1/2 c. ketchup
3/4 c. chopped yellow onion
1/2 c. breadcrumbs or oats
1/2 c. chopped parsley
2 tsp. dried basil
1/2 tsp. red chili pepper flakes (optional)
1/2 tsp. sea salt

Directions

1

This is a recipe that is wonderfully elastic.
2

It all depends on what you have in the refrigerator and how many you need to serve.
3

It is a delicious way to use leftover vegetables that aren't headed for the soup pot.