Basic Meat Loaf

Ingredients

• 2 lbs (.9 kg). lean ground beef
• 1 tsp (5 ml) salt
• 1/2 tsp (2 ml) seasoned salt
• 1/2 tsp (2 ml) freshly ground black pepper
• 3 slices bread, soaked in
• 1/2 cup (125 ml) skim milk
• 1 large onion, grated
• 1 clove garlic, minced
• 2 tbsp (30 ml) Worcestershire sauce
• 3 tbsp (45 ml) chili sauce
• 1 tsp (5 ml) dry mustard