Basic Oven-Baked Marinated Tempeh
6 ingredients
21 steps
Ingredients
- 2 tablespoons tamari or shoyu soy sauce
- 1 1/2 tablespoons vinegar (white, cider, balsamic, rice, red- or white-wine whatever you have on hand or goes with the flavors of whatever your end-use recipe is)
- 1 teaspoon Pickapeppa (optional but good) (see tip, below)
- Any combination of the seasonings (see note; optional)
- 1 tempeh cake (8 ounces), cut in the size or shape appropriate to use
- Cooking spray
Directions
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11.
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2Combine the tamari, vinegar, and Pickapeppa in a nonreactive dish and stir to combine.
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3If using additional seasoning (see below), add it here.
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4Add the tempeh.
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5Marinate at room temperature, turning occasionally, for 20 minutes to 1 hour or refrigerated for up to 2 days.
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62.
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7Fifteen minutes before you are ready to cook the tempeh, preheat the oven to 375F.
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83.
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9Place the marinated tempeh pieces on a nonstick baking sheet or one that has been sprayed with cooking spray, allowing plenty of air space between chunks.
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10Bake for 12 to 15 minutes, then flip the pieces over and bake for another 10 minutes.
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11Remove from the oven and use as desired.
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12The above is a basic recipe, designed to be compatible with almost any finished recipe.
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13But the marinade can certainly be zapped up to good effect.
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141 to 3 cloves garlic, pressed
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151 to 2 teaspoons peeled grated ginger
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161/4 to 1/2 teaspoon freshly ground black pepper
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171 to 2 teaspoons honey
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181 teaspoon ground coriander
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191 to 2 teaspoons toasted sesame oil
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201/2 to 1 teaspoon Tabasco or other hot sauce
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211 tablespoon ketchup or tomato paste
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