Basic pre/post-workout smoothie

4 ingredients
2 steps

Ingredients

  • 1 banana
  • 1 bunch spinach
  • 1 cup yoghurt
  • 1 cup water

Directions

  1. 1
    Blend everything in a blender.
  2. 2
    If you get bored- add any other fruit of your choice for different tastes.

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