Basic Yogurt Pancakes

8 ingredients
16 steps

Ingredients

  • 2 cups whole-wheat pastry flour
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 2 tablespoons ground flaxseeds, optional
  • 1 1/2 cups low-fat yogurt or soy yogurt
  • 1 1/4 to 1 1/2 cups low-fat milk or rice milk
  • 2 tablespoons nonhydrogenated margarine
  • Pure maple syrup, all-fruit preserves, or one Quick Fresh Fruit Sauce

Directions

  1. 1
    1.
  2. 2
    Combine the flour, baking powder, baking soda, and flaxseeds, if using, in a mixing bowl.
  3. 3
    Make a well in the center and pour in the yogurt and milk.
  4. 4
    Stir with a whisk until the batter is just smooth; it should have an easy-to-pour consistency, but not too thin.
  5. 5
    Add more milk as needed.
  6. 6
    Don't overbeat.
  7. 7
    2.
  8. 8
    Heat a nonstick griddle or a large nonstick skillet that has been lightly coated with some of the margarine.
  9. 9
    Ladle on the batter to form 3- to 4-inch pancakes.
  10. 10
    Cook on both sides over medium heat until golden brown.
  11. 11
    Serve hot with maple syrup.
  12. 12
    Multigrain: Substitute 1/2 to 3/4 cup of the flour with another type of flour such as spelt, kamut, buckwheat, cornmeal, or rye, or use a combination of two different types of flour equaling 1/2 to 3/4 cup.
  13. 13
    Fruity pancakes: Add a cup or so of thinly sliced fruitsone kind or a combinationto the batter.
  14. 14
    Try pears, peaches, nectarines, strawberries, wild blueberries, or other berries.
  15. 15
    Cinnamon-apple pancakes: Add 1 heaping cup very thinly sliced, peeled apple (any soft cooking variety such as Cortland, McIntosh, or Golden Delicious) and ground cinnamon to taste to the batter.
  16. 16
    Banana-nut: Add 1 medium thinly sliced banana, 1/4 to 1/2 cup finely chopped walnuts or pecans, and a pinch of ground nutmeg to the batter.

Products Matching These Ingredients

More Recipes to Try