BBQ Chicken "pitza"

7 ingredients
1 steps

Ingredients

  • 4 inches whole wheat pita bread
  • 2 tablespoons barbecue sauce
  • 2 ounces shredded low-fat cheddar cheese
  • 2 slices purple onions
  • 1 chicken breast
  • 12 teaspoon garlic powder
  • 18 teaspoon dried thyme or 18 teaspoon rosemary

Directions

  1. 1
    ["Split pita so the inside is face up.", "Spray with cooking spray and sprinkle with garlic powder and some thyme or rosemary (just a dash).", "Toast pita in 400 degree oven for about 2 minutes.", "You want to \"prebake\"" your \""crust\"" so it's not soggy.""

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