Bean & Bulgur Chili
17 ingredients
10 steps
Ingredients
- 2 tablespoons olive oil
- 2 cups coarsely chopped onions
- 4 medium-size garlic cloves, crushed
- 3 celery stalks, coarsely chopped
- 3 carrots, coarsely chopped
- 1 (28 oz)can tomatoes, coarsely chopped, with juice
- 1 tablespoon fresh lemon juice
- 1/4 cup ground hot chile
- 1/4 cup ground medium-hot chile
- 1 tablespoon ground cumin
- Freshly ground black pepper
- 1/2 teaspoon dried leaf Mexican oregano
- 1 1/2 cups chopped green bell peppers
- 1 cup tomato juice
- 1/2 cup bulgur
- 2 (15 1/4 oz) cans kidney beans, drained
- 2 teaspoons salt
Directions
-
1Heat olive oil in a large heavy pot over medium heat.
-
2Add onions and garlic and cook until the onions are softened.
-
3Add celery, carrots, tomatoes, lemon juice, ground chiles, cumin, pepper, and oregano to the onions and cook, covered, until the vegetables are nearly tender, 10 to 15 minutes.
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4Add the bell peppers and cook 10 minutes.
-
5Meanwhile, bring the tomato juice to a boil in a small saucepan and stir in bulgur.
-
6Remove from heat, cover, and let stand 10 minutes.
-
7Add kidney beans and salt to the vegetables, then add the bulgur mixture.
-
8Stir thoroughly and simmer 30 minutes over low heat.
-
9The chili will be thick; add water as needed and stir occasionally to keep from sticking.
-
10Taste and adjust seasoning before serving.
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