Bean Dip(Lo-Fat)

Name: Bean Dip(Lo-Fat)
Ingredients: 1/4 c. diced green chilies; 1/4 c. unsalted tomato chips; 4 green onions, chopped; 1/4 to 1/2 tsp. ground cumin; 1/2 tsp. garlic powder; 1 can (30 oz.) vegetarian refried beans

6 ingredients

4 steps

Ingredients

1/4 c. diced green chilies
1/4 c. unsalted tomato chips
4 green onions, chopped
1/4 to 1/2 tsp. ground cumin
1/2 tsp. garlic powder
1 can (30 oz.) vegetarian refried beans

Directions

1

Combine chilies, tomato sauce and onions and seasonings in a saucepan and cook until onions are tender.
2

Add beans and simmer until warmed through.
3

Serve either hot or cold.
4

Makes about 4 cups.