Bean Waffles

10 ingredients
2 steps

Ingredients

  • 2 cups water
  • 1 cup flax seed meal
  • 1/2 cup whole wheat flour
  • 1 cup canned pinto beans
  • 1/2 cup powdered milk
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 2 tablespoons vegetable oil
  • 4 tablespoons cornstarch

Directions

  1. 1
    Mix in blender.
  2. 2
    Makes waffles or pancakes.

Products Matching These Ingredients

Protein meal bar

Protein meal bar

Barrow’s

 Formula 1 healthy meal

Formula 1 healthy meal

Herbalife

NOVA 4
Cannellini Beans in salted water (20166076)

Cannellini Beans in salted water (20166076)

Freshona

B NOVA 3
Sparkling water

Sparkling water

Aha

B NOVA 4
Formula 1 Healthy Meal

Formula 1 Healthy Meal

Herbalife Nutrition

NOVA 4

Guiltless Gourmet, Organic Unsweetened Coconut Water

Guiltless Gourmet Inc.

B NOVA 1

Organic Golden Flax Seeds

Unfi

NOVA 1

Blueberry crumble granola with flax, blueberry

C NOVA 4

Organic raw whole flax seeds

A NOVA 1

Flatbread crackers, three seed

D NOVA 3

Organic Tamari Pumpkin Seed

Woodstock

E NOVA 3

Organic Flax Seed

Unfi

NOVA 1

More Recipes to Try

Creamy Bechamel (a.k.a white sauce)

5 ingredients

Grilled Pork Sirloin With Marsala Cream Sauce and Mashed Kumara.

6 ingredients

Pumpkin Seed Brittle

7 ingredients

Red Wine Braised Buffalo Pot Roast served in Potato Bones

32 ingredients

Winter Squash with Fried Sage Leaves

7 ingredients

Sweet & Savory All-Purpose Sauce

5 ingredients

Not Typical Ham Salad Blahs Any More!!!

12 ingredients

Chocolate Intemperance

8 ingredients

Coconut-Chicken Dippers

7 ingredients

Monkey Bread Cobblestone Recipe

5 ingredients

Fa-Guy-Ta Chili

30 ingredients

100,000 Calorie Bars2 Recipe

7 ingredients