Beans And Rice

8 ingredients
12 steps

Ingredients

  • 1 c. black beans, soaked overnight and cooked until soft
  • 2 Tbsp. olive or vegetable oil
  • 4 cloves garlic, crushed
  • 2 large tomatoes, skinned and finely chopped
  • 1 medium onion, chopped
  • 1 medium green pepper, chopped
  • 1 1/4 c. long grain rice
  • salt and pepper

Directions

  1. 1
    Drain the cooked beans and mash 3 tablespoons to a paste with a fork, adding a little water if necessary.
  2. 2
    Heat the oil and fry the onion, garlic and pepper until soft.
  3. 3
    Add the tomatoes and cook for a further 2 minutes.
  4. 4
    Add the bean paste and stir.
  5. 5
    Add the cooked beans and uncooked rice and enough water to cover.
  6. 6
    Bring to a boil.
  7. 7
    Cover and simmer for 20 to 25 minutes until the rice is done.
  8. 8
    Serve hot.
  9. 9
    Preparation time:
  10. 10
    15 minutes.
  11. 11
    Cooking time:
  12. 12
    1 to 1 1/2 hours for the beans and 25 to 30 minutes for the finished dish.

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