Beautiful Salad

9 ingredients
6 steps

Ingredients

  • 3 cups mixed salad greens
  • 1/2 cup alfalfa sprout
  • 1/2 cup blueberries
  • 2 tablespoons golden raisins
  • 2 tablespoons finely diced dried apricots
  • 2 tablespoons chopped almonds or 2 tablespoons pecans
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons raspberry vinegar
  • 2 cups fresh edible flowers (see below)

Directions

  1. 1
    Note: It is very IMPORTANT that the flowers you eat from the following list be grown without pesticides; as well, do not gather flowers to eat from beside a busy road or highway.
  2. 2
    Edible flowers list: bergamot, borage, calendula, chicory, clove pinks, dandelion, echinacea, hollyhock, hyssop, lavender, day lilies, nasturtium, pansy, rose, violets; as well, the flowering tops of edible herbs (like chives, rosemary, mint, sage, thyme, etc) can also be eaten.
  3. 3
    To make salad, combine salad greens, sprouts, berries, raisins, apricots and nuts in a large mixing bowl.
  4. 4
    In a small bowl, whisk together the oil and vinegar; add salt and black pepper to taste if you wish.
  5. 5
    Pour over salad and toss well.
  6. 6
    Arrange mixture on a large shallow serving platter and garnish with the edible flowers; serve immediately.

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