Beef Keema

Name: Beef Keema
Ingredients: 1 1/2 teaspoons olive oil; 1 cup chopped onion (about 3/4 small); 3 garlic cloves, minced; 1/2 teaspoon minced peeled fresh ginger; 1 pound ground sirloin; 1 1/4 teaspoons ground cumin; 1 1/4 teaspoons ground coriander; 1/2 teaspoon salt; 1/4 teaspoon ground turmeric; 1/4 teaspoon black pepper; 1/8 teaspoon ground cinnamon; 3/4 cup chopped plum tomato (2 medium); 1/2 cup frozen green peas; 3 tablespoons plain low-fat yogurt; 1 (6-inch) whole wheat pita, cut into fourths; 4 lime wedges

16 ingredients

2 steps

Ingredients

1 1/2 teaspoons olive oil
1 cup chopped onion (about 3/4 small)
3 garlic cloves, minced
1/2 teaspoon minced peeled fresh ginger
1 pound ground sirloin
1 1/4 teaspoons ground cumin
1 1/4 teaspoons ground coriander
1/2 teaspoon salt
1/4 teaspoon ground turmeric
1/4 teaspoon black pepper
1/8 teaspoon ground cinnamon
3/4 cup chopped plum tomato (2 medium)
1/2 cup frozen green peas
3 tablespoons plain low-fat yogurt
1 (6-inch) whole wheat pita, cut into fourths
4 lime wedges

Directions

1

Heat oil in a large nonstick skillet over medium-high heat. Add onion, garlic, and ginger; saute 4 minutes. Add beef; cook 8 minutes or until browned, stirring to crumble beef. (Drain, if necessary, and return beef mixture to pan.)
2

Stir in cumin and next 5 ingredients, and cook 1 minute over medium-high heat, stirring often. Stir in tomato, peas, and yogurt. Cook 4 minutes or until thoroughly heated. Serve with pita wedges and lime wedges.