Beef Pot Roast

Directions

1. 1
   Trim fat from meat and place in skillet on top of stove.
2. 2
   Heat until fat is melted.
3. 3
   If there is not sufficient fat, use 2 tablespoons of oil or shortening.
4. 4
   Dredge roast in flour and brown slowly on both sides.
5. 5
   Season with salt and pepper.
6. 6
   Place meat in 3-quart ovenware casserole dish.
7. 7
   Add onions and carrots plus 1/2 cup hot water or enough water to cover meat and vegetables.
8. 8
   Cover dish with lid.
9. 9
   Cook in microwave for about 1 1/2 hours.
10. 10
    Meat and vegetables should be tender.