Beef Steak

Directions

1. 1
   Leave the meat to return to room temperature before cooking.
2. 2
   Add the beef tallow to a frying pan and cook on low heat to release the oil.
3. 3
   Then raise the heat to high.
4. 4
   Season the steak with salt just before adding to the pan.
5. 5
   When the meat has browned on the underside (this will be the top side when served), flip it over and brown the other side.
6. 6
   Season with pepper.
7. 7
   Once both sides have browned, sink the bottom of the pan into a bowl of water for 2-3 seconds to cool.
8. 8
   Put the pan back on low heat and cook for a further 3 minutes.
9. 9
   This will determine how done your meat gets.
10. 10
    Place the steak on a chopping board to cool and let the juices rest for 3 minutes.
11. 11
    This method should leave you with a steak that is cooked like this in the middle.
12. 12
    It has heated all the way through, giving it a fantastic flavour.