Beef Stroganoff

Ingredients

• 2 lb. boneless chuck
• 1/4 c. flour
• 1 tsp. salt
• 2 Tbsp. margarine
• 1 medium onion, chopped
• 1 clove garlic, crushed
• 1 (8 oz.) can tomato sauce
• 1/4 tsp. allspice
• 1/2 tsp. cinnamon
• 1 can mushroom stems and pieces, undrained
• 1 pt. sour cream
• hot cooked noodles