Beef Stroganoff

Ingredients

• 1 to 2 lb. beef tenderloin, cut into cubes or strips
• 1/4 c. all-purpose flour
• 1 tsp. salt
• 1/8 tsp. pepper
• dash of seasoned salt
• 2 Tbsp. fat or drippings
• 1/2 c. chopped onions
• 1 clove garlic, minced
• 1/2 lb. fresh mushrooms, sliced or 1 (4 oz.) can
• 1 (10 1/2 oz.) can condensed tomato soup or consomme or 1 bouillon cube, dissolved in 10 oz. boiling water
• 1 Tbsp. Worcestershire sauce
• dash of Tabasco sauce
• 1/2 c. diced green pepper
• 1 c. commercial sour cream
• chopped parsley
• cooked noodles