Bell Pepper Chicken

10 ingredients
4 steps

Ingredients

  • 2 tablespoons vegetable oil
  • 1 lb boneless skinless chicken breast, cut into 1-inch pieces
  • 1/2 cup ketchup
  • 3 tablespoons light soy sauce
  • 1/8 teaspoon black pepper
  • 2 tablespoons all-purpose flour
  • 1 large onion, halved and cut into thin slices
  • 2 green peppers, seeded, cored, and cut into thin slices
  • 1 (14 ounce) can sliced mushrooms, drained
  • 2 cups cooked white rice

Directions

  1. 1
    Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook for five minutes, stirring occasionally.
  2. 2
    In a medium bowl, whisk 1 cup water, ketchup, soy sauce and pepper; gradually whisk in flour.
  3. 3
    Remove chicken from skillet. Stir in water-ketchup mixture and bring to a boil; add chicken and the onion. Reduce heat to a simmer and cook, covered, for 20 minutes, stirring occasionally.
  4. 4
    Add peppers and mushrooms and simmer, covered, for 15 more minutes, stirring occasionally. Server with rice.

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