Berry Boost

4 ingredients
2 steps

Ingredients

  • 1/3 cup blueberries
  • 1/3 cup raspberries
  • 1/2 banana
  • 1/2 cup fat-free milk

Directions

  1. 1
    Blend 1/3 cup blueberries and 1/3 cup raspberries with 1/2 banana, and 1/2 cup fat-free milk.
  2. 2
    Smart tip: Raspberries are rich in the phytonutrient rheosmin-also known as raspberry ketone-which is said to speed up your fat metabolism.

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