Best Eggplant Parmesan

Name: Best Eggplant Parmesan
Ingredients: 1/2 cup scallions, spring or green onions chopped; 1/2 cup mushrooms sliced; 2 cups spaghetti sauce; 1/4 cup water; 1/2 teaspoon salt; 2 each eggplant skinny ones (Chinese eggplant), or 1 small round one; 1/2 tablespoon olive oil; 3 cloves garlic crushed; 1 each yellow onion chopped; 8 ounces spinach fresh or frozen; 1 large eggs slightly beaten; 1 tablespoon water; 1/2 cup whole wheat flour or all-purpose flour; 1 tablespoon olive oil fry lightly frying eggplant; 1 cup ricotta cheese; 1 1/4 cups mozzarella cheese shredded, low fat; 1 large eggs; 18 teaspoon nutmeg ground; 4 tablespoons parmesan, parmigiano-reggiano cheese, grated; 1 x salt and black pepper to taste

20 ingredients

1 steps

Ingredients

1/2 cup scallions, spring or green onions chopped
1/2 cup mushrooms sliced
2 cups spaghetti sauce
1/4 cup water
1/2 teaspoon salt
2 each eggplant skinny ones (Chinese eggplant), or 1 small round one
1/2 tablespoon olive oil
3 cloves garlic crushed
1 each yellow onion chopped
8 ounces spinach fresh or frozen
1 large eggs slightly beaten
1 tablespoon water
1/2 cup whole wheat flour or all-purpose flour
1 tablespoon olive oil fry lightly frying eggplant
1 cup ricotta cheese
1 1/4 cups mozzarella cheese shredded, low fat
1 large eggs
18 teaspoon nutmeg ground
4 tablespoons parmesan, parmigiano-reggiano cheese, grated
1 x salt and black pepper to taste

Directions

1

["In a large saucepan over medium-high heat, cook the green onion and mushrooms in a bit olive oil until very fragrant and mushrooms are partially browned, about 5 minutes.", "Pour in the spaghetti sauce and the water, bring to a boil.", "Reduce the heat and let simmer about 25 minutes.", "Meanwhile sprinkle the salt over sliced eggplant, set aside to drain about 15 minutes, then dry the surface with paper towels.", "In a medium nonstick skillet, heat 1/2 tablespoon of olive oil over medium high heat until hot.", "Add the garlic and onions, stirring often, and cook until the onions are browned, about 8 minutes.", "Stir in the spinach, and cook until most of the water in the spinach has been evaporated, about 8 minutes.", "Season to taste with salt and black pepper.", "Remove from the heat and set aside.", "Preheat the oven to 350F (180C).", "In a shallow bowl, beat the egg and water together.", "Dip the eggplant slices in the egg mixture, then drag into the flour.", "In a large non-stick skillet, heat a few drops of oil over medium heat.", "Add the battered eggplant slices and cook until browned, turning once; drain on paper towel, 3 to 5 minutes on each side.", "Continue to cook until all the slices are cooked.", "In a large mixing bowl, mix together ricotta cheese, 1 cup mozzarella cheese, egg, 2 tablespoons parmesan, nutmeg and cooled spinach-onion mixture until well combined.", "Season with salt and black pepper.", "In a 13\" x 9\"" casserole or similar capacity baking dish