Best Summer Burger
9 ingredients
1 steps
Ingredients
- 1 egg
- 1 pound lean ground beef
- 1 cup oats
- 1 cup diced onion
- 1 cup spinach chopped
- 2 tablespoons mexican blend cheese reduced-fat shredded
- 4 whole grain buns
- salt
- pepper
Directions
-
1In a large bowl, whisk the egg. Add everything else and mix -- your hands are the best tool -- until well blended. Form the meat into four patties. Place the burgers on a grill pan or nonstick skillet that's heated over medium high. Cook for 6 minutes per side or to the desired level of doneness.
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