Better Than Fried Shrimp

9 ingredients
6 steps

Ingredients

  • 1 1/2 cups panko breadcrumbs
  • 2 egg whites
  • 1 tablespoon skim milk
  • 3 tablespoons all-purpose flour
  • 3 teaspoons seafood seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 30 uncooked large shrimp, peeled and deveined
  • olive oil flavored cooking spray

Directions

  1. 1
    Place bread crumbs in a shallow bowl.
  2. 2
    In another shallow bowl, combine egg whites and milk.
  3. 3
    In a third shallow bowl, combine flour, seafood seasoning, salt and pepper.
  4. 4
    Dip shrimp in the flour mixture, egg mixture, then bread crumbs.
  5. 5
    Place shrimp on a baking sheet coated with cooking spray.
  6. 6
    Bake at 400 degrees for 8-12 minutes or until shrimp turn pink and coating is golden brown, turning once.

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