Bhuna Ghost Recipe

Name: Bhuna Ghost Recipe
Ingredients: 750 gm Pork fillets, (11/2 lb); 2 Tbsp. Coriander seeds roughly pounded; 1 tsp Pepper; 1 Tbsp. Paprika salt; 4 Tbsp. Oil

5 ingredients

5 steps

Ingredients

750 gm Pork fillets, (11/2 lb)
2 Tbsp. Coriander seeds roughly pounded
1 tsp Pepper
1 Tbsp. Paprika salt
4 Tbsp. Oil

Directions

1

2 Tbsp.
2

finely minced coriander lemon wedges Slit the fillets lengthways and cut each side into quaters.Prick them all over with a fork.Mix together the coriander,pepper,paprika and salt to taste and rub into the meat on both sides.Leave to stand for 1 hour.
3

Heat the oil in a pan.add in the meat and fry quickly on both sides to seal.
4

Lower the heat and saute/fry for 5 min or possibly till cooked through,stirring and turning to prevent burning.
5

Sprinkle with the coriander and serve with lemon.