Black Bean Cakes
14 ingredients
12 steps
Ingredients
- 1 small onion, finely diced
- 7 tablespoons olive oil, divided
- 2 teaspoons minced garlic
- 2 (15 1/2 ounce) cans black beans, drained and rinsed
- 2 tablespoons chopped fresh cilantro
- 1 egg, lightly beaten
- 12 teaspoon salt, plus more to taste
- 12 teaspoon fresh ground black pepper
- 12 teaspoon ground cumin
- 12 teaspoon ground coriander
- 2 teaspoons hot sauce
- 12 cup all-purpose flour
- 2 tablespoons creole seasoning or 2 tablespoons cajun seasoning or 2 tablespoons Emeril's Original Essence
- cilantro, avocado slices, sour cream or guacamole, optional garnish
Directions
-
1Cook onion with 1 tbsp olive oil in saute pan until lightly caramelized.
-
2Add garlic and cook 30 seconds more.
-
3Allow to cool.
-
4Place the flourand creole seasoning in a shallow bowl and stir to mix.
-
5Set aside.
-
6In a bowl, mash beans with back of a fork until smooth with no beans remaining whole.
-
7Stir in cooled onion mixture, cilantro, egg, salt, pepper, cumin, coriander and hot sauce.
-
8Mix well.
-
9Shape into 8 patties (about 1/3 cup each) and dust with flour/seasoning mixture.
-
10Heat remaining 6 tablespoons olive oil in a nonstick skillet over medium heat.
-
11Cook patties until golden on both sides, about 2 minutes per side.
-
12Optionally, top with cilantro, avocado slices, sour cream, or guacamole.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Cheese and onion
Walkers
C NOVA 4
Breadsticks, garlic
NOVA 4
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Red Onion
NOVA 1
sage and red onion stuffing mix
D
Pickles, zesty garlic chips
Spartan
C NOVA 4
Texas toast, garlic
NOVA 4
More Recipes to Try
Golden Fried Chicken
3 ingredients
Worthy Bars
6 ingredients
German Cream Cheese Brownies
11 ingredients
Caramel Nut Brownies
6 ingredients
Chicken Salad
7 ingredients
Mexican Chicken Casserole
6 ingredients
Quick Potato Soup
7 ingredients
Sausage Balls
3 ingredients
Banana Bread
7 ingredients
Baked Beans
6 ingredients
Foil Dinner
8 ingredients
Stuffed Pizza
6 ingredients