Black Bean Corn Chowder

11 ingredients
3 steps

Ingredients

  • 1/2 cup half-and-half cream
  • 1 can (15 ounces) black beans, rinsed and drained, divided
  • 1/2 cup chopped onion
  • 1 teaspoon olive oil
  • 2 garlic cloves, minced
  • 1/2 cup salsa
  • 1/3 cup fresh or frozen corn
  • 1 tablespoon lime juice
  • 3/4 teaspoon ground cumin
  • 1/2 medium ripe avocado, peeled and chopped
  • Sour cream and shredded cheddar cheese, optional

Directions

  1. 1
    In a blender, combine cream and 3/4 cup black beans; cover and process until smooth. Set aside.
  2. 2
    In a small saucepan, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the salsa, corn, lime juice, cumin and remaining beans.
  3. 3
    Reduce heat; stir in cream mixture. Cook, uncovered, for 2-3 minutes or until heated through. Stir in avocado. Serve with sour cream and cheese if desired.

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