Black Bean Dip

Name: Black Bean Dip
Ingredients: 1 CAN BLACK BEANS; 1 CAN REFREID BEANS; 2 CHOPPED TOMATOES; 2-3 CHOPPED SCALLIONS; .5-1 CP LOW FAT SOUR CREAM; 1 CP SALSA; SHREDDED MEX CHEESE MIX; CORN CHIPS

8 ingredients

1 steps

Ingredients

1 CAN BLACK BEANS
1 CAN REFREID BEANS
2 CHOPPED TOMATOES
2-3 CHOPPED SCALLIONS
.5-1 CP LOW FAT SOUR CREAM
1 CP SALSA
SHREDDED MEX CHEESE MIX
CORN CHIPS

Directions

1

1 can black beans 1 can refried beans mix together add one or two chopped tomatoes, 2-3 chopped scallions and mix again. Spread into a 8X11 baking dish. Spread layer of about 1/2 to 1 cup low fat sour cream, then spread about 1 cup med-hot salsa. Sprinkle with shredded Mexican cheese mix. Put foil on top stick in oven 375 degrees. Bake twenty minutes then take foil off and bake 10 to 15 more minutes. Can sprinkle a little cilantro on top for color. Serve with corn chips.