Black Bean Recipe

Name: Black Bean Recipe
Ingredients: 2 teaspoon extra virgin olive oil; 1 lg. onion, minced; 2 cloves chopped garlic; 1/2 teaspoon oregano; 1/4 teaspoon oregano; 1/4 teaspoon dry thyme; 1/4 teaspoon soup grnd cumin; 1/8 teaspoon cayenne pepper; 1 1/2 c. cooked and liquid removed black beans; 1 1/2 c. chicken broth; 4 teaspoon minced fresh parsley

11 ingredients

7 steps

Ingredients

2 teaspoon extra virgin olive oil
1 lg. onion, minced
2 cloves chopped garlic
1/2 teaspoon oregano
1/4 teaspoon oregano
1/4 teaspoon dry thyme
1/4 teaspoon soup grnd cumin
1/8 teaspoon cayenne pepper
1 1/2 c. cooked and liquid removed black beans
1 1/2 c. chicken broth
4 teaspoon minced fresh parsley

Directions

1

In large saucepan, heat oil, onion and garlic uncovered for 5 min or possibly till onion is tendered.
2

Stir in oregano, thyme, cumin and pepper.
3

Cook, stirring, 1 minute longer.
4

Place halve of the beans in blender and puree.
5

Add in the puree, the remaining beans and the chicken broth to the saucepan.
6

Reduce heat to low and cook uncovered 15 min.
7

Garnish with parsley.